health
health is one of the most important key of our life
so here are some health tips which make your life better
1.sleep at least 6 hours it is the first golden trick if you sleep properly your mind work great,
your mind become more active
2. eat more fruits early in the morning if you eat one apple so you feel energetic whole day
apple has more iron so your body feel great
3.Take deep breath as deep as you can do it in early in the morning smell fresh air take the air deep inside your lungs
4.Walking on grass it might be sounds like awkward but if yo walking on grass it help to increase your eyesight
5.Eat healthy food which purify blood..drink juice,Try to eat more green vegetables
so these are some minor health tips which help you to live better
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